Last Updated: March 2026
The content and tools provided by Inside Out Media LLC — including the Gut Reset app — are intended for personal lifestyle tracking and general informational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment.
Inside Out Media LLC is not a medical organization. None of the content, features, or tools provided through our apps, websites, or publications should be interpreted as medical advice. We are not licensed healthcare professionals, registered dietitians, or certified nutritionists.
Any wellness information or personal tracking features offered through our products are intended to support your own self-awareness and lifestyle goals — nothing more.
The Gut Reset app is a personal wellness companion designed to help users track their own dietary habits and lifestyle preferences. It does not analyze, interpret, or evaluate your health data in any medical capacity.
The app:
Before making any significant changes to your diet, lifestyle, or wellness routine, please consult with a qualified healthcare professional who knows your individual health history. This is especially important if you have or suspect any medical conditions.
Individual results vary. Inside Out Media LLC makes no representations or warranties — express or implied — regarding the outcomes of using our tools or adopting any lifestyle information shared through our products.
Inside Out Media LLC publishes products intended to help people grow both inside and out:
These are separate products designed for different purposes. The dating book contains no health or dietary advice. The Gut Reset app contains no dating or relationship advice.
If you have questions about this disclaimer, please contact us at: choose.dont.chase@gmail.com